Amount of Zinc, Zn in Restaurant, Chinese, kung pao chicken

Restaurant Foods

In 100 g (Grams) of Restaurant, Chinese, kung pao chicken there is 0.74 mg of Zinc, Zn. Change amount

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Zinc, Zn

Zinc, Zn is a nutrient present in many other foods. The below table lists foods high in Zinc, Zn other than Restaurant, Chinese, kung pao chicken.

Mollusks, oyster, eastern, canned 90.95 mg 0.09%
Mollusks, oyster, eastern, cooked, breaded and fried 87.13 mg 0.09%
Mollusks, oyster, eastern, wild, cooked, moist heat 78.6 mg 0.08%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 64.33 mg 0.06%
Mollusks, oyster, eastern, wild, cooked, dry heat 61.04 mg 0.06%
Mollusks, oyster, eastern, farmed, cooked, dry heat 45.15 mg 0.05%
Mollusks, oyster, eastern, wild, raw 39.3 mg 0.04%
Mollusks, oyster, eastern, farmed, raw 37.92 mg 0.04%
Mollusks, oyster, Pacific, cooked, moist heat 33.24 mg 0.03%
Incaparina, dry mix (corn and soy flours), unprepared 23 mg 0.02%
Beverages, nutritional shake mix, high protein, powder 18.75 mg 0.02%
Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal 17.98 mg 0.02%
Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds 17.87 mg 0.02%
Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon 17.46 mg 0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan 17.31 mg 0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, 17.29 mg 0.02%
Cereals ready-to-eat, RALSTON Corn Biscuits 17.13 mg 0.02%
Cereals ready-to-eat, wheat germ, toasted, plain 16.67 mg 0.02%
Mollusks, oyster, Pacific, raw 16.62 mg 0.02%
Cereals ready-to-eat, QUAKER, Christmas Crunch 16.36 mg 0.02%

Restaurant, Chinese, kung pao chicken

Restaurant, Chinese, kung pao chicken is a type of Restaurant Foods. The most significant nutrients in Restaurant, Chinese, kung pao chicken are listed below.

Water 74.78 g 74.78%
Energy (calorie) 129 kcal
Energy (joule) 541 kJ
Protein 9.76 g 9.76%
Total lipid (fat) 6.98 g 6.98%
Ash 1.61 g 1.61%
Carbohydrate, by difference 6.87 g 6.87%
Fiber, total dietary 1.5 g 1.5%
Sugars, total 3.03 g 3.03%
Sucrose 1.86 g 1.86%
Glucose (dextrose) 0.63 g 0.63%
Fructose 0.54 g 0.54%
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 2.53 g 2.53%
Calcium, Ca 20 mg 0.02%
Iron, Fe 0.76 mg
Magnesium, Mg 24 mg 0.02%
Phosphorus, P 94 mg 0.09%

Nutrients in Restaurant, Chinese, kung pao chicken